Counselling for Adults

Life can be filled with overwhelming pressure to achieve certain milestones by specific ages.

It’s natural to compare ourselves to older generations or our peers, often leaving us feeling uncertain about meeting our own high standards. You may find yourself with numerous goals to achieve but struggling to reach them or feeling lost, unsure about the path you’re on.

As time passes, the realization dawns that this is your life, happening right now.

It’s okay to seek support and guidance to create the life you truly desire. Whether you sense something is missing or find it challenging to manage your current responsibilities, counselling can be a valuable tool. By engaging in counselling, you can focus on goal setting, self-reflection, and finding clarity amidst life’s complexities.

Unlike offering you obvious suggestions you’ve already contemplated, my approach acknowledges that life’s challenges are multifaceted and deserve personalized attention. Through collaborative sessions, we’ll identify and remove barriers that stand in the way of your dreams.

Embrace Your Journey:

No matter where you are in life, it’s essential to embrace your unique journey. Counselling can be your compass, guiding you through uncharted territories and helping you overcome obstacles. Together, we’ll navigate the complexities and intricacies of life, empowering you to make meaningful changes.

Counselling for Personal Growth:

I provide a supportive and non-judgmental space where you can freely explore your aspirations and challenges. Whether you’re striving for personal growth, clarity, or a deeper understanding of yourself, counselling is tailored to address your individual needs.

A Comprehensive Approach:

As your therapist, my role is to understand your experiences and help you unravel their complexities. By offering insight and practical strategies, we’ll work collaboratively to foster lasting positive changes.

In-Person and Online Options:

To accommodate your preferences and needs, I offer both in-person counselling at my office in Squamish and online counselling. Wherever you are, I am dedicated to providing compassionate support and effective guidance for your personal growth and fulfillment.

Your First Step Towards Transformation:

Take that first step towards personal transformation. Let’s embark on this journey of self-discovery together. Schedule a counselling session today to unlock your full potential. Online counselling is also available for your convenience, or visit my in-person office in Squamish.

Remember, seeking support is a powerful choice, and it demonstrates your commitment to living a life that aligns with your truest desires. Together, we will work towards a future where you feel empowered and fulfilled.

Are you a parent?  Here’s an article I wrote for parents that are stuggling with anxiety and anger.